May Parent Forum: Raising Healthy High Achievers

Author: Dr Jay-Lee Nair

Dr Jay-Lee Nair is a sport and exercise psychologist for Mental Notes Consulting based In Singapore. She specializes in psychological skills training for athletic performance enhancing, health and well-being counselling. Jay-Lee's research area of expertise is perfectionism in sport and exercise. Her most recently published book is titled 'An examination of maladaptive and adaptive perfectionism in exercise: Does perfectionism energize or compromise one's exercise endeavors?'