Making Sense of Mental Toughness: The Latest Findings in Sport Psychology Research and What it Means for Your Game
In the past decade, “mental toughness” has become a hot topic among researchers, sport psychologists, and coaches alike. Prior to the influx of research on the subject much of what was known about mental toughness was based on anecdotal reports and disseminated predominantly through the popular media. The result was a diverse selection of definitions…
