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Daily Archives: September 28, 2020

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Golf Short Game

Syncing the Mind and Body to Train Feel in your Short-Game

Golf, Golf PsychologyBy Dr Jay-Lee NairSeptember 28, 2020Leave a comment

A player with a great wedge game can be likened to a brilliant artist with a paint brush or a magician with a wand in their hand. The very best short game masters in the history of the game have displayed a blend of vision, precision, and effortless technique. Unfortunately for most players, the short-game…

New Golf Rules

Wrapping your Head Around the New Rules

Golf, Golf PsychologyBy Dr Jay-Lee NairSeptember 28, 2020Leave a comment

Change always brings with it the feeling of uneasiness and often the question of whether it was better the way things were before! The new rule amendments to the game of golf are no exception to this common and unsettling reaction to change. So, in this latest edition of the magazine, my goal is to…

Re-thinking your Warm-up on the Range

Re-thinking your Warm-up on the Range

Golf, Golf PsychologyBy Dr Jay-Lee NairSeptember 28, 2020Leave a comment

No matter your level of expertise, the first few holes of the golf round is the most threatening situation for any player. It is a hot topic in many publications on the mental game of golf, and there are plenty of prescriptions documented by performance coaches, to help you manage the nerve wrecking moments of…

Enhancing focus and clarity in your game

Zen Golf: Enhancing focus and clarity in your game to de-stress in COVID times

Golf, Golf PsychologyBy Dr Jay-Lee NairSeptember 28, 2020Leave a comment

The golf course has become a safe haven for many players amidst the pandemic. Laguna National is the perfect place to be, not just because of its natural social distancing, but because it provides an opportunity to escape from work, unplug from our devices, and feel free. Research has well documented the adverse effects of…

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