Dr Jay-Lee Nair is a sport and exercise psychologist for Mental Notes Consulting based In Singapore. She specializes in psychological skills training for athletic performance enhancing, health and well-being counselling. Jay-Lee's research area of expertise is perfectionism in sport and exercise. Her most recently published book is titled 'An examination of maladaptive and adaptive perfectionism in exercise: Does perfectionism energize or compromise one's exercise endeavors?'

The International School Raising the Game in Sport Performance Programs for Student-Athletes in Singapore

General Psychology, Mind And Body

At Gems World Academy in Singapore, Danny Tauroa Director of Sport and Physical Education, is carving out a sport performance program that goes far beyond winning and losing. The former elite New Zealand ruby player and Singapore national coach is separating GEMS sport programs from the rest by providing a truly holistic learning experience on…