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A list of articles I have written on a wide range of subjects

View all Adult Mind And Body And Wellness General Psychology Golf Golf Psychology Mind And Body Swimming Psychology Tennis

The International School Raising the Game in Sport Performance Programs for Student-Athletes in Singapore

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Golf Short Game

Syncing the Mind and Body to Train Feel in your Short-Game

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New Golf Rules

Wrapping your Head Around the New Rules

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Re-thinking your Warm-up on the Range

Re-thinking your Warm-up on the Range

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Enhancing focus and clarity in your game

Zen Golf: Enhancing focus and clarity in your game to de-stress in COVID times

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Choking Under Pressure

Are You Choking Resistant OR Choking Susceptible?

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Mental Toughness

Expectations that Destroy Mental Toughness in Your Game

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Preperation For Success

Bulletproof your Preparation for Success as a Collegiate Athlete

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Wellness Plan

Have you Fallen off the Wagon? Practical tips to get back on track and sustain your wellness plan

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Golf Coach

5 Reflection Points for Renewing Energy and Drive in your Game

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Inflated Hope

Inflated Hope or True Confidence in your Game. Which one are you building?

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Sleep Patterns

When its NOT Insomnia… What you need to know about sleep patterns in teens that impacts performance

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